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#RechargeME

Self Love Day
in Healthy Life, My Life

Self Love Day Today Then You Can Love Another Tomorrow #SelfLoveParty

Today is Self-Love Day again. I’ve celebrated Self-Love Day for the last few years. It was created by Christine Arylo, author of Madly in Love with ME (affiliate link.)  I’ve decided I’m going to work on Self-Acceptance in 2014. I am harder on myself than anyone could ever be. I would have no friends if I treated them the way I treat myself. I want to stop doing that. I need more self acceptance from myself in 2014….

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self-care featured
in Healthy Life

Self-Care is a Must in My Book and in The Declaration of You!

Self-Care! That word can mean so many things. I’ve written often about how important “taking care of me” is to me. Let’s look at the word first before I get into my definition. What is Self-Care? The dictionary defines self-care as: care of the self without medical or other professional consultation. WOW! Such a clinical definition. Taking care of the self without medical consultation. So I suppose when you take aspirin for a headache, you are participating in self-care. But self-care goes so much…

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Inspiration Chest
in Healthy Life

Using an Inspiration Chest to Recharge #RechargeME

This morning I discovered @ScoutieGirl’s Inspiration Chest blog post and fell in love with the idea. I thought it would make an awesome addition to our #RechargeME projects. I decided to create an Inspiration Chest private board on Pinterest, Dropbox and OneNote. I went back and forth on whether to make the board on Pinterest private or not and finally decided on private. I wanted to put things in there and not be questioned. I also…

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Gratitude journal app featured
in Healthy Life

Gratitude Journal App to Recharge Your Mindset #RechargeME

Using a gratitude journal app shows you all the things in your life to be happy about. Even when you are having a bad day, if you stop for 5 minutes and come up with 5 things to be grateful for that day, you can change your outlook. It may be as simple as, “today no one cried” or as joyous as, “today, we saw a rainbow after a warm summer rain.” No matter how small or…

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taking care of yourself
in Healthy Life

Taking Care of Yourself When You Don’t Have Much Time #RechargeME

When I first became a mother, I remember everyone telling me, “Remember! Taking care of yourself first is important.” I heard the words, but didn’t really understand them until I had 4 kids and felt like pulling my hair out. I realized that I need to eat the right foods, get enough sleep, exercise and get out of the house without kids once in a while. Put Your Mask on First Do you take the time…

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