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Healthy Lifestyle

in Healthy Life

How I Soothe Chronic Pain Using Easy@Home TENS Device + Coupon Code

If you have chronic pain, you know how miserable it can make you if you don’t get it under control right away. General Tips for Chronic Pain One thing you need to remember is that everyone is different. What works for one person may not work for another. I’m sharing what works for me to give you ideas to try for yourself. I am also not a doctor, so be sure to check with a…

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3MTM Respiratory Tracker will help you and I take control of our breathing as part of living a healthy lifestyle. The tracker is paired with an app on your phone will give you insights into what triggers your asthma and/or allergy attacks
in Geek Life, Healthy Life

3M Respiratory Tracker Launched on Indiegogo  

This is a 3MTM sponsored post.  When you think of living a healthy lifestyle, do you think about healthy breathing? Breathing is something we don’t think about too much unless you have trouble breathing. Then it’s all you can think about. Asthma & Allergy Triggers As an asthma and allergy sufferer, I know what it’s like to worry about whether you will have difficulty breathing. If I’m going to an outdoor event, I have to be…

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MyoBuddy Professional Massager for a professional massage at home.
in Healthy Life

Get A Professional Massage At Home Everyday!

This is a sponsored post. Affiliate links within post. Have you ever had a tough workout where you woke up the next day sore everywhere? Or a tough day at work and you think a massage would be so nice? But who can have a massage therapist waiting to give them a professional massage at home every day? I have the answer for you. The MyoBuddy Professional Deep Tissue Massager.   Professional Massage At Home…

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How to keep your family healthy over winter break. Everyone is home for a few weeks and cooped up in the house. You may have extra guests and lots of extra germs. Here are tips to help keep your family from getting sick. No one wants to spend winter break being sick. #healthylifestyle #IAQbyAprilaire
in Healthy Life

How to Keep Your Family Healthy During Winter Break

This is an Aprilaire sponsored post.  Are your college kids coming home for winter break? Will you have your family home all day every day in the house during the cold winter break? Me too! Let’s talk about how to keep your family healthy during winter break. This week my college kids come home and will be here for a month. I’m hoping they only bring home dirty laundry and summer clothes, but with all…

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Adagio Teas Hot Cinnamon Spice is the perfect start to a cold winter morning routine.
in Fun Life

Create A Cold Winter Morning Routine And Include Adagio Teas

This is a sponsored post. This past week the air in the DC area has gone from warm to frigid! As soon as the temperatures drop below 50 degrees, the first thing I want to drink in the morning is tea. I’m always looking for new teas to enjoy during cold winter months. Adagio Teas sent me a gift card to purchase several of their teas and I’ve had fun trying the new flavors. I…

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