Goals and Intentions

in Healthy Life

Half Marathon Training; Emotional Hurdles Suck!

Yes, I hit a huge milestone in my half marathon training. I ran 10 miles last night. It wasn’t easy at all. I struggled throughout the whole 10 miles. Positive Thinking During the first mile, I almost turned around and quit my half marathon training completely. I thought, “What am I doing? Who am I kidding? I can’t run 10 miles I’ll never finish 13.1.” As I repeated that my side starting hurting and I…

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chalkboard goal chart on foam board
in DigiScrappin Life, Healthy Life, Reviews

How to Make a Goal Chart With Chalkboard Paint and Foam Board #Spon

The summer time is an awesome time to get your kids to read books and I like to give them incentives so we need a goal chart to track their book reading. I created a chalkboard goal chart on  Foam Board (as a sponsored post) so that no matter what we are tracking, we can use the same goal chart over and over. Due to time constraints, my kids were not able to finish their…

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Vision Board 2011
in Healthy Life

Getting Over The Whole Dang Pancreatic Story & Looking Forward

Now that you have read the whole story of my gallbladder and pancreas health problems for the last 10 year, I can write the post I had intended to write when I got side-tracked with my story. I never imaged my story would be close to 3000 words and end up being 5 posts. So where am I now? I am working very hard to put this all behind me both physically and emotionally. I…

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in Healthy Life, My Life

2010 Intentions Plan Checkup: January

It’s not too late to join us with our 2010 Intentions Plan. Follow the steps here and then join us each month as we evaluate our progress to be sure we are on track. At the end of each month, I plan to evaluate my month and see if I’m still on track with my intentions. January was a very busy month for me. I started out the month with 2 almost back to back…

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in Healthy Life, My Life

Failures and Rewards (Part 6 of Intentions Plan)

We now have our intentions, our word, a plan and a visualization to keep us focused. The last step in our intention plan is to check our progress and reward ourselves. There are No Failures I am going to do a quick check on the 1st of each month to be sure I’m still focused. If I find that I’m not keeping up, I’ll just lay out a new plan. Life sometimes throws us curves…

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