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Body Image

self-care featured
in Healthy Life

Self-Care is a Must in My Book and in The Declaration of You!

Self-Care! That word can mean so many things. I’ve written often about how important “taking care of me” is to me. Let’s look at the word first before I get into my definition. What is Self-Care? The dictionary defines self-care as: care of the self without medical or other professional consultation. WOW! Such a clinical definition. Taking care of the self without medical consultation. So I suppose when you take aspirin for a headache, you are participating in self-care. But self-care goes so much…

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taking care of yourself
in Healthy Life

Taking Care of Yourself When You Don’t Have Much Time #RechargeME

When I first became a mother, I remember everyone telling me, “Remember! Taking care of yourself first is important.” I heard the words, but didn’t really understand them until I had 4 kids and felt like pulling my hair out. I realized that I need to eat the right foods, get enough sleep, exercise and get out of the house without kids once in a while. Put Your Mask on First Do you take the time…

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madly in love with me review
in Reviews

Madly In Love With Me Review

Confession…I’m a self-help book junkie. I love reading about all the different theories, the author’s stories and applying the things that I find fit into my life. One of my favorite topics is self-love, so the new book, by Christine Arylo fascinated me. I received the pdf of the book for this review and I have been reading it the last week. I’m about halfway through the book and I’m finding so much that I…

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P&G Beauty by Example My Mom
in Family Life, Reviews

How Has Your Mom Inspired? Win Olay Beauty Gifts #PGBeauty

This Mother’s Day P&G will give Olay Product (up to 1 million ounces) to look good feel better, a non-profit organization which works to improve the self-esteem and quality of the life of women who are undergoing treatment for cancer. How Can You Help? P&G needs you to go to their Olay Facebook Page and sign the declaration, “Beauty by Example.” Declare your Mom a Beauty by Example. My Declaration of Beauty by Example I…

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