Create A Cold Winter Morning Routine And Include Adagio Teas

This is a sponsored post. This past week the air in the DC area has gone from warm to frigid! As soon as the temperatures drop below 50 degrees, the first thing I want to drink in the morning is tea. I’m always looking for new teas to enjoy during cold winter months. Adagio Teas[…]

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Personal Trainer Food Compared to Nutrisystem Week 2

This is a sponsored post. I’ve completed one week of the Personal Trainer Food. I wish I had better results, but after following the plan for one week, I have gained .4 lbs. I know it’s not a lot, but I thought I would lose and not gain. Maybe my body is adjusting to the[…]

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What I Wish I Knew When I Started My Blog (Small Business)

This post was sponsored, and paid for, by SunTrust. All opinions are my own. As the saying goes, hindsight is 20/20 and as I look back on the beginnings of my blog, I wish I had done a lot of things differently. My blog is my small business and my biggest regret was not treating[…]

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Personal Trainer Food Weight Loss Journey Week 1

This is a sponsored post. This year has been the year of cleaning up my diet. I know that the food I put in my mouth (and feed my family) makes a huge difference in how I feel and perform on a daily basis. But, it’s so much easier to buy ready-made meals and fast[…]

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Mothers, Talk To Your Daughters About Breast Cancer #Infographic

This is a sponsored post.  Breast cancer has always been something that everyone else gets. Yes, I’ve had friends that have survived and some who have passed away from breast cancer. A few years ago, I had my own breast cancer scare. My Breast Cancer Scare Story I’m careful about seeing my doctor annually and[…]

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Order Holiday Cards Online Now from Basic Invite (Coupon code)

This is a sponsored post. I know it’s barely Halloween, but the earlier you order personalized holiday cards online, the earlier you will get them. Order your cards now, get them filled out before Thanksgiving and then send them in December. Then you don’t have to think about it anymore. Cross it off the to-do[…]

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5 Fall Allergy Tips For Your Home To Reduce Allergy Symptoms

As the temperatures drop and the daylight is shorter, our allergies often get worse. When I think of fall, I think of sniffling and sneezing. We can’t control the ragweed and other allergens outside, but we can control what is in our home. I’ve partnered with Aprilaire to bring you fall allergy tips for your home[…]

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Excited for Fuller House Season 3

Yes, I’m so excited for the 3rd season of Fuller House. How about you? I watched it as a kid and I like the silly comedy that Fuller House is known for. Is it reality? Nope! But it’s funny and it manages to hit the topics of family, friends and life in a real way.[…]

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Protect All Your Devices With CUJO from Best Buy

This is a Best Buy sponsored post. How many devices do you have connected to the Internet in your home? I didn’t think it was many, but it turns out we have over 50 devices. That is 50+ devices that if left unprotected could be infected with a virus or give a hacker access to[…]

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What Happened At The Apple Event?

Yes, I watched the event today and here are the highlights of the 2017 Apple Event. Apple Watch WatchOS 4.0 Available September 19 Smart coaching Enhancements to heart rate app with more information Elevated heart rate notifications (if you aren’t active) Atrial fibrillation heart study Apple Watch Series 3 Available for order on 9/15 and available 9/22. Cellular[…]

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