This is a sponsored post! Who doesn’t want to live a healthy lifestyle? I’ve worked hard at living a healthier lifestyle. I buy healthy foods, exercise, drink water, get more sleep and generally make good decisions. But it is tough sometimes because I’m not sure what is hidden in some of the foods that I[…]
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You read my personal story of my 2 kids and their speech and hearing disorders. I wish I had known the early signs of detection, so we could have started earlier. May is Better Hearing and Speech Month, so along with ASHA (American Speech-Language Hearing Association,) I am hosting a Twitter party. ASHA will have[…]
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This post is sponsored by ASHA as part of May’s Better Speech and Hearing Month campaign. Are you aware of the early signs of a speech, language or hearing disorder? As a mom, I figured I’d see the signs in my kids and since I took them to the doctor for their annual checkups so[…]
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I love running and I love taking photos. FitSnap is an app I just found for iOS only (hoping it comes to Android soon) that offers overlays for your fitness photos. The app is free and it comes with some overlays, but you can also buy more. I purchased a few more. Here is one[…]
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The piece of advice I would give myself is "you will never regret doing the right thing, even when it's…
Let’s face it, growing up is hard for girls. It is uncomfortable for both parents and kids to discuss some of the difficult growing up questions. I remember thinking that I was the only one that had certain feelings and I didn’t like to ask questions. I always felt it made me weak. As an[…]
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LMAO! I'm imagining bouncing at work. Sounds like fun.
Are you looking for a good quality yoga mat? How about workout boredom? Need to get in shape, but don’t know where to start? Gaiam has a solution for many workout and health needs. Gaiam sent me the Jillian Michaels Body Revolution DVD Set, a Sol premium yoga mat and 2 Yoga Essentials Blocks to[…]
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I'm not sure which post you are referring to. It may have been something that I did a long time…
My word for the year Can. And my biggest goal is to get back to running because it affects so much of my life. I sleep better. I eat better. I blog better. I’m a better person. I think better. I am happier. I am healthier. I am stronger. All because I run. It puts[…]
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LOL! I agree. This winter is making the desert look more appealing.
Since I got back from CES, we’ve either had a snowstorm or I’ve been sick. First I had the flu, then I had a week where I felt better. Then I got a head cold which turned into bronchitis and a sinus infection. The bronchitis is better, but the sinus infection is hanging on and[…]
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Today is Self-Love Day again. I’ve celebrated Self-Love Day for the last few years. It was created by Christine Arylo, author of Madly in Love with ME (affiliate link.) I’ve decided I’m going to work on Self-Acceptance in 2014. I am harder on myself than anyone could ever be. I would have no friends if I treated them[…]
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Do you take selfies? I do, because if you look through my photos, I’m missing. I’ve found taking selfies is a great way to get myself into my scrapbooks. But have you thought about taking selfies for a positive body image? I have always been very impressed with the Dove body image campaigns. Body image[…]
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I am giving up ice cream, candy bars and processed food as much as possible. The last one is the…