Healthy Life

in Healthy Life, Reviews

Any Veggie Feta Pasta Salad Recipe for National Dairy Month #SafewayDairy

Did you know that June is not only the beginning of summer, but also National Dairy Month? Growing up in Wisconsin, dairy was very important pat of my diet (and still is.) My parents even owned a cheese shop (and yes, we sold those silly cheese heads.) I have passed on my love of dairy to the next generation. We know it is summer when I make my Any Veggie Feta Pasta Salad. We have…

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Rockin models workout thumb
in Healthy Life, Reviews, Video

ROCKIN MODELS Workout With Grace Lazenby Review (Video)

The ROCKIN MODELS Workout DVD with Grace Lazenby (affiliate link) is a very tough workout and works your whole body. I tried the workout on an off running day and it’s a good thing. I’m not sure I could have run after doing this workout. Trainer Grace Lazenby Grace Lazenby is a Hollywood trainer to many stars like Courtney Cox. She has been in the fitness field for over 15 years and she has produced over…

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in Healthy Life, Reviews

The Nutrition Truth Behind the Bowl of Cereal #Spon

Is cereal a healthy breakfast choice? I’ll admit I never thought of cereal as being nutritious. I was happy to hear that General Mills, who is sending me weekly cereal packages for this post, has partnered with Dr. Keith Ayoob, a dietitian to help correct the misconception that cereal is not a nutritious breakfast. According to Dr. Ayoob cereal is one of the healthiest breakfast choices you can make. General Mills wants to be sure…

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in Healthy Life, Reviews

Healthy Breakfast Options for Children #Spon

Do your children have a healthy breakfast every morning? I’m a big stickler for the healthy breakfast. I know that if your day starts out with a good breakfast, it can be the difference between a good or bad day. I have witnessed it in my own children. Sponsored Post Convenient And Healthy Breakfast But mornings are also very hectic in my house. Getting 4 kids off to school every morning with a healthy breakfast…

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Hands Only CPR
in Healthy Life

Watching This Hands-Only CPR Video May Save a Life

Please take a moment to watch this quick 60 second video showing Hands Only CPR. You never know when you may need it. I Did you know that only 32% of cardiac arrest victims get CPR help from a bystander and 93% do not survive? That’s an alarming statistic. This week is National CPR Week, so make it your mission to learn Hands-Only CPR by watching the video and sharing with at least 5 people….

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