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Healthy Life

Personal Trainer Food weight loss plan
in Healthy Life

5 Personal Trainer Food Tips For A More Successful Program + Coupon Code (Week 3 Of My Journey)

This is a sponsored post. As you are getting ready to start the Personal Trainer Food program, I wanted to share some tips to help you have the most success. And if you haven’t ordered your food yet, what are you waiting for? Personal Trainer Food Coupon Code Use Code “MOMBLOGGERS” for $150 off any 28-day program. Personal Trainer Food Tips Before you begin any new lifestyle change, i.e. diet, you need to be sure…

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Adagio Teas Hot Cinnamon Spice is the perfect start to a cold winter morning routine.
in Fun Life

Create A Cold Winter Morning Routine And Include Adagio Teas

This is a sponsored post. This past week the air in the DC area has gone from warm to frigid! As soon as the temperatures drop below 50 degrees, the first thing I want to drink in the morning is tea. I’m always looking for new teas to enjoy during cold winter months. Adagio Teas sent me a gift card to purchase several of their teas and I’ve had fun trying the new flavors. I…

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Personal Trainer Food lunch
in Healthy Life

Personal Trainer Food Compared to Nutrisystem Week 2

This is a sponsored post. I’ve completed one week of the Personal Trainer Food. I wish I had better results, but after following the plan for one week, I have gained .4 lbs. I know it’s not a lot, but I thought I would lose and not gain. Maybe my body is adjusting to the new food plan. Personal Trainer Food Vs. Nutrisystem The first day of the plan, I tried to eat the Nutrisystem…

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Personal Trainer Food weight loss plan
in Healthy Life

Personal Trainer Food Weight Loss Journey Week 1

This is a sponsored post. This year has been the year of cleaning up my diet. I know that the food I put in my mouth (and feed my family) makes a huge difference in how I feel and perform on a daily basis. But, it’s so much easier to buy ready-made meals and fast food. Then I found out about Personal Trainer Food. What is Personal Trainer Food? So glad you asked. Personal Trainer Food…

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Taking care of yourself including knowing your breast cancer risk and what you can do to lower that risk.
in Family Life, Healthy Life

Mothers, Talk To Your Daughters About Breast Cancer #Infographic

This is a sponsored post.  Breast cancer has always been something that everyone else gets. Yes, I’ve had friends that have survived and some who have passed away from breast cancer. A few years ago, I had my own breast cancer scare. My Breast Cancer Scare Story I’m careful about seeing my doctor annually and I never miss a mammogram or monthly self-check, so I figured I was good to go. A few years ago,…

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