Healthy Life

This past week of my #IHeartOmron Fitness Challenge was awesome. I was finally fully recovered from my flu bug and I was able to really put my all into my workouts. I’m trying to get caught up so I doubled up on workouts. When I first got the workout routine, I saw that each workout had only 4 or 5 exercises (done 4 times each) and I thought…Hmmm! Will that give me a good workout?…

I have been participating in the #IHeartOmron Fitness Ambassador Challenge. This past week I was still sick and I was not able to follow the full workout routine, but I have been tracking my activity with the Omron HJ-323U connected pedometer. Usually when I’m sick, I don’t pay attention to my activity at all, but not this week. I found that having the Pedometer on would get me to move more. I started keeping the thermometer downstairs so…

This week I am starting Week 1 of the #IHeartOmron Fitness Ambassador Challenge. I’m super excited. I’ll tell you a bit about my plan and about my first set back. #IHeartOmron Plan Exercise Plan I will be following the fitness plan that @MrBookieboo has set up for the challengers. I will be following the 5 day plan because I also have my Bootcamp on Saturday mornings which will be one of my rest days on the…