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Healthy Life

Gaiam workouts
in Healthy Life, Reviews

Gaiam Yoga Mat, Blocks and Jillian Michaels Body Revolution 15 DVD Workout #Spon

Are you looking for a good quality yoga mat? How about workout boredom? Need to get in shape, but don’t know where to start? Gaiam has a solution for many workout and health needs. Gaiam sent me the Jillian Michaels Body Revolution DVD Set, a Sol premium yoga mat and 2 Yoga Essentials Blocks to try. Gaiam Yoga Mat & Blocks I have done yoga for many years. I love how I feel after and…

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in Geek Life, Healthy Life

I Run Because I Can

My word for the year Can. And my biggest goal is to get back to running because it affects so much of my life. I sleep better. I eat better. I blog better. I’m a better person. I think better. I am happier. I am healthier. I am stronger. All because I run. It puts me in a different mindset when I have accomplished a run. When I set a goal and achieve it, I…

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need the beach
in Healthy Life, My Life

Snow and Sick = Winter Blues and Need for Beach

Since I got back from CES, we’ve either had a snowstorm or I’ve been sick. First I had the flu, then I had a week where I felt better. Then I got a head cold which turned into bronchitis and a sinus infection. The bronchitis is better, but the sinus infection is hanging on and I’m on my second dose of antibiotics which are making me feel pretty crummy too. My kids have had 11…

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Self Love Day
in Healthy Life, My Life

Self Love Day Today Then You Can Love Another Tomorrow #SelfLoveParty

Today is Self-Love Day again. I’ve celebrated Self-Love Day for the last few years. It was created by Christine Arylo, author of Madly in Love with ME (affiliate link.)  I’ve decided I’m going to work on Self-Acceptance in 2014. I am harder on myself than anyone could ever be. I would have no friends if I treated them the way I treat myself. I want to stop doing that. I need more self acceptance from myself in 2014….

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taking selfies for positive body image
in Healthy Life, Online Life

Taking Selfies For Positive Body Image; Good or Bad?

Do you take selfies? I do, because if you look through my photos, I’m missing. I’ve found taking selfies is a great way to get myself into my scrapbooks. But have you thought about taking selfies for a positive body image? I have always been very impressed with the Dove body image campaigns. Body image is something I struggle with daily so the campaigns speak directly to me. I have mixed feelings about the Selfie…

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