Mother & Daughter Just Dance To Get Fit; #JDDreamTeam Month 1 Update #Spon
I like your post~ I'm so admire that you have a family like this~~~so cute
Michele
Workout with Just Dance at least 3x/weekRun 3x/week (2 short runs and 1 long run)Track all my food each dayDrink 8 glasses of water/day- Lose 10 lbs – I lost 3 pounds and that felt awesome for me because I was stuck at that 159 for months.
Sami
Workout with Just Dance at least 3x/week- Eat at least 3 servings of fruits and vegetables each day – Some days, better than before
Drink 8 glasses of water/day
As you can see, we did pretty good. You’ll hear in our video that we had a tough time with it because we are in summer mode and we discovered we needed to change the way we looked at exercise.
While I did track my food each day, I wasn’t very good about what I ate when we were away from home. It is so easy to grab junk when you are traveling, but this month, I plan on working on that. Sami did better with adding fruits and vegetables, but didn’t have 3 servings every day.
Here are our goals for Month 2:
Michele
- Workout with Just Dance at least 3x/week
- Run 3x/week (2 short runs and 1 long run)
- Maintain good eating habits while traveling
- Lose 10 lbs
Sami
- Workout with Just Dance at least 3x/week
- Eat at least 3 servings of fruits and vegetables each day
- Drink 8 glasses of water/day
Sami is keeping her goals the same for Month 2 and my main focus is going to be eating well while traveling. I know it can be done. I have a short trip tomorrow, so I’m starting off the month being able to test it out right away.
Here are some pictures of us in action:
We often had more than just Sami & I. Nicky joins us on this day.
Sometimes I had to dance alone, but it was still lots of fun.
Now that we are in the groove of having fun each week, we really look forward to it. It’s time for the kids and I to just let loose and be silly. We always end up laughing and we definitely do not feel like we are “working out.”
Thank you to Ubisoft for picking me to be a member of the Just Sweat Dream Team and sponsoring this fitness series. Please click here to learn more about Ubisoft. I was selected for this sponsorship by the Clever Girls Collective. All opinions are my own.
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I like your post~ I’m so admire that you have a family like this~~~so cute
yes, i love dancing , and my daughter too! and do love this fitness session a lot than other very stressing exercise. thanks for sharing this post
What you have there is really fun and a perfect way of keeping your family healthy.
Wow! Your results are really incredible, this one must be really efficient! And looking at your pictures I bet you have had such a great time while exercising!
Your routine looks fun for me, especially with our family members like mother or sister. I really enjoy your videos and posting. Somehow I was remember my family.