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Healthy Life

in Fibromyalgia, Healthy Life

Fibromyalgia is My New Normal (& How It Affects My Blog)

It has been a long time since I sat down and wrote a blog post. This year has been a very difficult year. Those who are close to me know I was diagnosed with Fibromyalgia in early January. What is Fibromyalgia? Fibromyalgia is hard to explain to someone who doesn’t have it. To start, it’s very difficult to diagnose because there is no test that says “yep, you have fibromyalgia.” It’s a lot of what…

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3MTM Respiratory Tracker will help you and I take control of our breathing as part of living a healthy lifestyle. The tracker is paired with an app on your phone will give you insights into what triggers your asthma and/or allergy attacks
in Geek Life, Healthy Life

3M Respiratory Tracker Launched on Indiegogo  

This is a 3MTM sponsored post.  When you think of living a healthy lifestyle, do you think about healthy breathing? Breathing is something we don’t think about too much unless you have trouble breathing. Then it’s all you can think about. Asthma & Allergy Triggers As an asthma and allergy sufferer, I know what it’s like to worry about whether you will have difficulty breathing. If I’m going to an outdoor event, I have to be…

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Living with pets and maintaining a healthy family home.
in Geek Life, Healthy Life

Maintaining Your Healthy Family Home

This is an Aprilaire sponsored post.  You’ve built a beautiful healthy family home, so how do you maintain it? Maintaining a healthy home isn’t a one and done process. It’s a good idea to evaluate your family’s health and your home’s Indoor Air Quality (IAQ) once every year. Your Family’s Health Your family’s health may change throughout the years. My kids’ allergies have gotten worse over the years. Every spring I have to stock up…

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Make sure you have a healthy home when renovating your home. #IAQbyAprilaire
in Healthy Life

Thinking Beyond Paint and Carpet When Renovating Your Home

This is an Aprilaire sponsored post. Are you or will you be renovating your home? I love planning a renovation. Picking the paint, the flooring, new furniture. Have you thought about making your home a healthy home during your next renovation? I’ll be honest, when we renovated our basement, I didn’t think too much about the quality of the air in our home. I wish I had especially during the renovation. My Healthy Home Does…

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Building a healthy family home.
in Healthy Life

Tips For Building A Healthy Family Home

This is an Aprilaire sponsored post. In the past 20 years, we have built two homes. We were total newbies when we built the first home and there were a lot of things we would have done differently. Fortunately, a few years later we had the opportunity to do those different things. This time we wanted to build a healthy family home. We have cats, dogs, allergies, extremely dry skin, autoimmune diseases, asthma, and six…

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