How I Soothe Chronic Pain Using Easy@Home TENS Device + Coupon Code

If you have chronic pain, you know how miserable it can make you if you don’t get it under control right away. General Tips for Chronic Pain One thing you need to remember is that everyone is different. What works for one person may not work for another. I’m sharing what works for me to[…]

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Fibromyalgia is My New Normal (& How It Affects My Blog)

It has been a long time since I sat down and wrote a blog post. This year has been a very difficult year. Those who are close to me know I was diagnosed with Fibromyalgia in early January. What is Fibromyalgia? Fibromyalgia is hard to explain to someone who doesn’t have it. To start, it’s[…]

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3M Respiratory Tracker Launched on Indiegogo  

This is a 3MTM sponsored post.  When you think of living a healthy lifestyle, do you think about healthy breathing? Breathing is something we don’t think about too much unless you have trouble breathing. Then it’s all you can think about. Asthma & Allergy Triggers As an asthma and allergy sufferer, I know what it’s like[…]

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Maintaining Your Healthy Family Home

This is an Aprilaire sponsored post.  You’ve built a beautiful healthy family home, so how do you maintain it? Maintaining a healthy home isn’t a one and done process. It’s a good idea to evaluate your family’s health and your home’s Indoor Air Quality (IAQ) once every year. Your Family’s Health Your family’s health may[…]

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Thinking Beyond Paint and Carpet When Renovating Your Home

This is an Aprilaire sponsored post. Are you or will you be renovating your home? I love planning a renovation. Picking the paint, the flooring, new furniture. Have you thought about making your home a healthy home during your next renovation? I’ll be honest, when we renovated our basement, I didn’t think too much about[…]

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Tips For Building A Healthy Family Home

This is an Aprilaire sponsored post. In the past 20 years, we have built two homes. We were total newbies when we built the first home and there were a lot of things we would have done differently. Fortunately, a few years later we had the opportunity to do those different things. This time we[…]

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Get A Professional Massage At Home Everyday!

This is a sponsored post. Affiliate links within post. Have you ever had a tough workout where you woke up the next day sore everywhere? Or a tough day at work and you think a massage would be so nice? But who can have a massage therapist waiting to give them a professional massage at[…]

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How to Keep Your Family Healthy During Winter Break

This is an Aprilaire sponsored post.  Are your college kids coming home for winter break? Will you have your family home all day every day in the house during the cold winter break? Me too! Let’s talk about how to keep your family healthy during winter break. This week my college kids come home and[…]

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Tips To Make Your Home Comfortable For Holiday Guests

This is an Aprilaire sponsored post.  Are you having guests over the holidays? The holidays can be a difficult time to regulate your home’s comfort level. Our family deals with different allergies, pets, asthma and people with different temperature preferences. I’ve partnered with Aprilaire to help you make your home more comfortable for your you[…]

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