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Healthy Life

3M Company wearable device to monitor breathing conditions to help you discover triggers for asthma and/or allergy sufferers. #CES2017
in Geek Life, Healthy Life

3M Wearable Technology To Better Understand Triggers For Asthma & Allergy Sufferers

This is a 3M Company sponsored post.  Have trouble breathing because of asthma or allergies, but not sure what triggers it? Yeah, met too! At CES this year, I had the pleasure of talking with 3M Company about their new wearable technology coming out in the summer of 2017. Why Do You Need To Monitor Your Breathing Quality? As a life-long asthma sufferer, I am very aware that the quality of the air around me…

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Beat running boredom with audiobooks from Audible, Inc.
in Geek Life, Healthy Life

Beating The Running Boredom With Audiobooks

This is a sponsored post. Do you love running, but get bored? When I first started running, the one thing that often kept me from running longer was boredom. My body could run longer, but my brain was done. My brother-in-law told me he listened to audiobooks while running and suggested I try it. Running With Audiobooks I figured it couldn’t hurt to try. So, the next time I ran, I prepared first. I signed…

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I can and I will quote to remind us to do. Planning and organizing is good, but you still need to DO!
in Healthy Life

I Can & I Will

My word for this year is DO and this quote is a perfect reminder. I’m very good at planning and researching and organizing, but I often lose interest with the doing part. I want to change that. I have all these awesome ideas and I’ve planned and organized them very carefully, but now I need to DO them. I’m getting better. Baby steps……. How do you handle the “doing”? Are you a planner or a…

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Worrying doesn't take away tomorrow's troubles. It takes away today's peace.
in My Life

Worrying and Today’s Peace

This is such a good reminder. I’m a worrier! I will worry about anything and everything. I’ve had to learn that worrying doesn’t make the situation any better or worse. So I work out the worst scenario in my head and come up with a plan for that worst case. Worrying doesn’t take away tomorrow’s troubles. It takes away today’s peace. Then I put the worry in a box and put it aside. Any time…

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