Healthy Breakfast Cereal is a Part of My Lifestyle Plan

I’ve discussed many of the benefits of eating cereal as part of my healthy breakfast plan. General Mills commissioned a survey in 2009 of DC area parents and 54% of the parents said they or another parent decide what their children eat for breakfast. Each morning my children choose what they want for breakfast, but[…]

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Run Your First Marathon Book Review #Spon

I’m deep in the middle of my half marathon training and I always swore I would never run a marathon, until I read Grete Waitz & Gloria Averbuch’s Run Your First Marathon book (affiliate link). I am now considering it. This is a sponsored post. I received the book in exchange for this review. Motivating Book[…]

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Using Probiotics As Part of My Healthy Digestive Plan #Spon

As many of you know, I’ve had issues with my stomach/digestive system for the last 10 years. My doctor has recommended that I take probiotics as part of my “stay healthy” plan for the digestive health. When the opportunity came up to try the Member’s Mark 4x Probiotic Digestive Care Supplement I jumped at it.[…]

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