The Nutrition Truth Behind the Bowl of Cereal
Is cereal a healthy breakfast choice? I’ll admit I never thought of cereal as being nutritious. I was happy to hear that General Mills has partnered with Dr. Keith Ayoob, a dietitian to...
Watching This Hands-Only CPR Video May Save a Life
Please take a moment to watch this quick 60 second video showing Hands Only CPR. You never know when you may need it. I Did you know that only 32% of cardiac arrest...
Your Friends Can Help Your Klout Score
Klout is a tool that can help you find others online who have the same interests as you or find those who are influencers in certain topics. Everyone is given a Klout Score...
Today is National Running Day
Today is National Running Day! I’m going to take the opportunity to tell you why I run. I never thought of myself as a runner. As a kid, I had bad asthma and...
Stress Less, Weigh Less Book Review and Interview
Stress Less, Weigh Less (affiliate link) by Holly Mosier is not your ordinary weight loss book. The name of the book is what first intrigued me. The emphasis seemed to be on less...
Half Marathon Training Begins (New Shoes Too)
Today begins my “official” first half marathon training. Since I signed up for the Rock ‘n’ Roll Half Marathon in Virginia Beach on September 4, 2011, I can now officially declare “I am...
Students Buy a Windows PC, Get a Free XBox 360 4G
This is an awesome deal that I couldn’t let get by without telling you about it. If you are looking for a new Windows PC for your high school, college or university student,...
My Five Fabulous Bloggers List
Thanks to Trop50 for sponsoring my writing about fabulous bloggers. This year Trop50 is granting 50 Fabulous Wishes. Click here to enter for a chance to win $1,000 to celebrate a friend with...


































