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What is Just Dance and Just Dance Just Sweat Dream Team Update #JDDreamTeam

By on August 18, 2012
This entry is part 3 of 5 in the series Just Dance Dream Team

Just Dance Dream Team

just dance just sweat dream team logo

Here we are at the end of month 2 of our Just Dance Just Sweat Dream Team fun. This past month was a bit tougher because we were out-of-town a lot with dance competitions, BlogHer and a few other short trips. I continued to run while away and my daughter was dancing, but it was the food that tripped us up some.

While there are a lot of healthy choices when traveling…reality? Reality is that it’s a lot more fun to eat the funnel cake on the boardwalk at the beach than it is to eat an apple. Regardless, we still have some results that we are happy with.

#jddreamteam august update

Sami, Megan & I getting our groove on!

Month 2 Results #JDDreamTeam

Michele

  • Thigh – 24.5″ 24″ (down .5″)
  • Hips – 44″  42″ (down 2″)
  • Waist – 32″  28.5″ (down 2.5″)
  • Chest – 37″  same
  • Arms – 11.5″  same
  • Weight – 159 lbs  155 lbs (down 4 lbs)
Sami
  • Thigh – 22″  21″ (down 1″)
  • Hips – 37″   35″ (down 2″)
  • Waist – 32″ same
  • Arms – 10″ same

dancing to just dance

Just Dance 3 on Kinect.

Goals Progress

Our goals for the next month are going to stay the same.

Michele

  • Workout with Just Dance at least 3x/week
  • Run 3x/week (2 short runs and 1 long run)
  • Track all my food each day
  • Drink 8 glasses of water/day
  • Lose 10 lbs

Sami

  • Workout with Just Dance at least 3x/week
  • Eat at least 3 servings of fruits and vegetables each day
  • Drink 8 glasses of water/day

just dance just sweat dream team august

jddreamteam

while doing this dance…

Just Dance Dream Team Pinterest Board

[wp-pinmason slider="2"]

How Do You Play Just Dance?

I’ve had a some questions about how to play Just Dance from some readers, so I decided to add a video with a demonstration for those who have not played Just Dance before. The girls are playing Just Dance 3 for the Kinect (xbox.)

So, our progress is slow, but steady in the right direction. I have always been a firm believer that slow steady changes are more likely to become a part of your life than the fast quick results we sometimes yearn for.

Dancing….

I have noticed that running longer is easier which was my ultimate desire and goal for adding the Just Dance to my exercise routine. Sami has received a few compliments lately too (telling her she looks like she has lost weight.)
Thank you to Ubisoft for picking me to be a member of the Just Sweat Dream Team and sponsoring this fitness series. Please click here to learn more about Ubisoft. I was selected for this sponsorship by the Clever Girls Collective. All opinions are my own.

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Series NavigationMother & Daughter Just Dance To Get Fit; #JDDreamTeam Month 1 UpdateJust Dance Is Getting Us Healthy and Fit; #JDDreamTeam Month 3 Recap
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About Michele

A 40-something geek trying to juggle 4 kids, lifestyle technology blog, husband, running, living a healthy lifestyle and still find time for digital scrapbooking. Love Lifestyle Technology, Social Media, Fitness Gaming, Diet Coke, Running, PC & Mac Geek, Reading, Learning, Beach and anything with Bling!
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lisa
lisa

Apps and games are now a days becoming the best technique to lose a weight.

Michele
Michele

so true. And because we almost always have our cell phones with us, it's a great way to track your food or even workout while traveling. No excuses anymore.

Cristian Stan
Cristian Stan

Hey, Michele! I see you're doing better than Sami. Congrats! Except of counting calories and drinking 8 glasses of water, do you follow a certain diet?