FRS Offers Moms A New Health Package, Tired of Being Tired
Moms are always tired, aren’t we? FRS recognized that Moms, like athletes, sometimes need an energy boost. FRS created a new health package for moms. Tired of Being Tired
Pork Tenderloin Deals at Costco For National Pork Month
October is National Pork Month and Costco is celebrating with $2 off pork tenderloin this week. I had never tried pork tenderloin until my husband told me about his Mom’s recipe. Later this…
Healthy Lifestyle! Why Do It?
There are so many theories out there about what is and what isn’t healthy and why we should live a healthy lifestyle. My Healthy Lifestyle I live a healthy lifestyle because I want…
Portion Control; Need to Sync My Eyes and Stomach
I would have no problem with my weight if I had better portion control. My eyes always want a lot more than my body needs. If only I could sync my eyes and…
My Eating On The Go Personal Stories
Eating on the go seems to be the norm for me lately. I’m either working or helping someone with some thing and the last thing on my mind is food. Well, I should…
Have You Tried the New Fiber One 80 cereal?
I’ll be honest…I’m a cerealaholic! I could eat cereal for breakfast, lunch and dinner. I have cereal at least once every day. When I saw the new Fiber One 80 cereal by General…
Any Veggie Feta Pasta Salad Recipe for National Dairy Month #SafewayDairy
Did you know that June is not only the beginning of summer, but also National Dairy Month? Growing up in Wisconsin, dairy was very important pat of my diet (and still is.) My…
Healthy Breakfast Options for Children
Do your children have a healthy breakfast every morning? I’m a big stickler for the healthy breakfast. I know that if your day starts out with a good breakfast, it can be the…



































