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Just Dance Is Getting Us Healthy and Fit; #JDDreamTeam Month 3 Recap


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just dance just sweat dream team logo

Here we are at the end of month 3 of our Just Dance Just Sweat Dream Team fun. While we did a great job with Just Dancing, we struggled with the eating portion of our plan. Throughout my life I’ve noticed that if I try to do an “all out change everything at once” plan, I am overwhelmed and I drag my feet in some areas. So instead of dwelling on the portion of my plan where I didn’t do well (eating), I’m going to tell you about the exciting part.

Yes, I’m yelling at you because we’re so excited. A neighbor asked me to go with her to a weekly Bootcamp class that is at 7:00 am every Saturday morning in the parking lot of a grocery store near our house. I figured I would give it a try, but I was scared because I felt like I was out of shape.

Sami started her dance classes this past week and she is dancing 4 days every week and she is able to keep up and feel awesome. So she feels like the Just Dance helped her stay fit during the summer when she wasn’t dancing regularly at the dance studio.