Category Archives: Healthy Life

Running With Your Teen #NRD

Running With Your Teen #NRD

Today is National Running Day, so I thought it was the perfect time to share my running story for 2014. Throughout the years, my kids have run with me. I’ve run a 5k with all of my kids at some point. I love that they have all realized that running is fun and you canContinue Reading

I Run Because I Can

I Run Because I Can

My word for the year Can. And my biggest goal is to get back to running because it affects so much of my life. I sleep better. I eat better. I blog better. I’m a better person. I think better. I am happier. I am healthier. I am stronger. All because I run. It putsContinue Reading